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June 19, 2020
Moringa
Natanael Morgan in Superfoods

Welcome to our new supplement guide! In this article, you will learn all about the properties of the Moringa oleifera, a tree that offers numerous therapeutic properties. Originally native to Asia, it has spread to many parts of the world […]

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June 19, 2020
Evening Primrose Oil
Natanael Morgan in Superfoods

Evening primrose oil has been used medicinally for centuries. It is made from a plant known as Evening Primrose or Primula and is known to relieve symptoms of premenstrual syndrome, soothe hot flashes associated with menopause and help treat skin […]

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June 18, 2020
Maca
Natanael Morgan in Superfoods

Lepidium meyenii, also known as Peruvian ginseng or simply maca, is an age-old crop with incredible nutritional and medicinal properties. Do you know what these benefits are? Have you ever consumed maca? Many different health-promoting effects are linked with the […]

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June 18, 2020
Chia
Rhoda Clang in Superfoods

You’ve probably heard about the amazing benefits of chia for lowering cholesterol and boosting heart health. But are aware of all of its incredible properties? Do you know how to include it in your diet to get the maximum possible […]

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June 18, 2020
Flaxseed
Ava Kirk in Superfoods

Flaxseed, also know as linseed, is a concentrated source of key health nutrients: omega-3, magnesium, mucilages and vitamin E. Have you ever tried this seed? Do you know the different benefits it offers? Most people consume flaxseed in order to […]

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June 17, 2020
Goji Berries
Rhoda Clang in Superfoods

Goji berries are small, often dried, red fruits. Originally from China, they gained worldwide popularity thanks to advertising campaigns that sold them as a panacea. While these delicious berries are not actually magical, they are particularly nutritious and healthy. Goji […]

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June 17, 2020
Probiotic
Rhoda Clang in Superfoods

In this latest article of our supplements guide, we introduce you to a very topical subject: using probiotics. Commonly found in supermarkets, pharmacies and herbalists, these products are often recommended for people suffering from intestinal disorders, such as abdominal bloating […]

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June 17, 2020
Turmeric Product
Ava Kirk in Superfoods

Turmeric isn’t just the star ingredient in curry. This spice has medicinal properties that have turned it into a favourite amongst superfood enthusiasts. Do you want to know all about its effects on health? In this article, we’ll tell you […]

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June 17, 2020
Quinoa Flour
Ava Kirk in Superfoods

Quinoa flour is gaining more and more popularity in the food world today. This is due to its remarkable nutritional qualities that have placed it within the “superfoods” market. Do you know what the benefits and properties of quinoa flour […]

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