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June 19, 2020
Vitamin B12
Ava Kirk in Vitamins

Welcome to our guide for vitamin B12 supplements. We have gathered detailed information about its benefits, particularities, types; you will also discover interesting facts about this essential nutrient for the proper functioning of our body. It allows our red blood […]

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June 19, 2020
Vitamin D
Ava Kirk in Vitamins

You may have wondered whether you should add vitamin D supplements to your diet. In the following article, we’ve gathered the latest information about this molecule to make it easily accessible for you. Keep reading and you’ll have all the […]

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June 18, 2020
Vitamin A
Pearl Williams in Vitamins

Vitamin A is an essential nutrient to maintain our vision, skin and immune system in good health. That being said, it can be a little difficult to supplement with this molecule. We’ve designed this new article to answer all the […]

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June 19, 2020
Magnesium
Natanael Morgan in Minerals

Welcome to our latest article on dietary supplements! This guide will help you get a better understanding of the role of magnesium, an essential nutrient for our well-being. We have compiled detailed information to explain its main benefits, how to […]

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June 17, 2020
Electrolyte
Rhoda Clang in Minerals

Firstly, let’s define what electrolytes are and why athletes and people who exercise must take them regularly. Electrolytes are mineral salts essential for cell development, generally found in our blood, urine and other bodily fluids. The most common electrolytes are […]

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June 17, 2020
Zinc
Rhoda Clang in Minerals

Welcome to our brand new guide on another supplement! This article will provide you with the latest information on zinc, a trace element essential to our health. By the end of this article, we’re confident that you will know if […]

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June 19, 2020
Moringa
Natanael Morgan in Superfoods

Welcome to our new supplement guide! In this article, you will learn all about the properties of the Moringa oleifera, a tree that offers numerous therapeutic properties. Originally native to Asia, it has spread to many parts of the world […]

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June 19, 2020
Evening Primrose Oil
Natanael Morgan in Superfoods

Evening primrose oil has been used medicinally for centuries. It is made from a plant known as Evening Primrose or Primula and is known to relieve symptoms of premenstrual syndrome, soothe hot flashes associated with menopause and help treat skin […]

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June 18, 2020
Maca
Natanael Morgan in Superfoods

Lepidium meyenii, also known as Peruvian ginseng or simply maca, is an age-old crop with incredible nutritional and medicinal properties. Do you know what these benefits are? Have you ever consumed maca? Many different health-promoting effects are linked with the […]

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June 18, 2020
Vegan Protein
Rhoda Clang in Proteins

Many myths surround the vegan diet and proteins, in particular when it comes to the quality and quantity of these nutrients. While it is true that vegan protein isn’t as complete as animal protein, there are exceptions like quinoa and […]

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June 18, 2020
Protein Bar
Rhoda Clang in Proteins

Protein bars are a convenient and effective way to improve the protein intake in your diet. They have a soft texture and are very satisfying. Available in various flavours, these food supplements are a perfect snack to consume between meals […]

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June 17, 2020
Shaker
Natanael Morgan in Proteins

If you plan on doing physical training to lose weight, have fun or lead a healthy lifestyle, it is necessary to stay well hydrated and nourished. That’s why shakers have become an essential part of the most peoples daily fitness […]

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June 17, 2020
Almond Milk
Ava Kirk in Weight loss

Organic health drinks are bursting into food markets around the world and it is no wonder given the nutritional benefits they can offer. Almond milk is positioned well as one of the most popular alternatives to regular cow’s milk and […]

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June 17, 2020
Garcinia Cambogia
Natanael Morgan in Weight loss

In today’s society, obesity and overweight have become increasingly common problems. Simultaneously, the quest for the perfect body is more and more complicated due to longer working hours and the promotion of a sedentary lifestyle. But could an ingredient reverse […]

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June 17, 2020
Stevia
Rhoda Clang in Weight loss

There’s no doubt you have noticed that a new eye-catching product has been invading the sweetener section of your supermarket: stevia. This superfood is a totally natural sweetening alternative to sugar, and it is even suitable for people suffering from […]

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June 19, 2020
Glutamine
Ava Kirk in Fitness

Sports enthusiasts around the world know just how difficult it can be to keep up optimal performance on the long run. Unfortunately, stress and injuries can hinder your progress. The great news is that you can fix this issue by […]